Slade Fit Club

Tất cả các lớp học của chúng tôi pha trộn cardio và sức mạnh trong một phong cách đào tạo chức năng ...

All our classes blend cardio and strength in to a functional training style that’s tailored to the fitness level and goals of each individual. We target all major muscle groups in each class and burn 10 times more calories than weights or cardio alone. In less than an hour you’ll burn fat and build lean muscle fast!

Slade Fit Club workouts are small-group personal training experiences. Our class size maxes at 5 people for the best results. Each Slade Fit Club member gets one-on-one attention in every class. We correct your form to prevent injuries and make modifications based on your unique fitness abilities. Our heart rate monitoring program ensures a safe workout. You’ll never get stuck with the same boring workout at Slade Fit Club! Our workouts change daily, and the small class format ensures you’ll stay motivated. We take a personal interest in each Slade Fit Club member.