How to Take a Cleansing Ritual

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How to Take a Cleansing Ritual Bath

Taking a long, luxurious bath is one of the best ways to unwind after a difficult day or week. But, if you're seeking more than a physical release, it's actually pretty easy to reap spiritual benefits from your soak, too. You just need the right bath recipe.

Spiritual baths are a form of cleansing, not unlike the ritual baths of ancient Rome. They're meant to be a sort reset button for your energy, and they can even help you set meditative intentions. It all depends on what you add to the bathwater.

Adding crystals, essential oils, and herbs to water is an act of blessing. All of these items are believed to be spiritually restorative, and they're thought to imbue the bath with their healing powers. That's what makes spiritual baths so unique: Unlike holding a crystal against your body or smudging a room, your entire body is submerged in the energy these items possess. Inside this guide you’ll learn how to take a cleansing ritual bath!!

Free guide and video added