Deep Tissue Massage Guide

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Learn How to Give a Deep Tissue Massage Step by Step!

Deep tissue massages focus on relieving tension deep within the body's musculature. To give a good deep tissue massage, you will need to know the basics of human muscle anatomy, how to properly apply deep pressure without causing pain, and how to identify areas that need more attention.

Professional masseuses attend many hours of school and practice their techniques daily. Even without all that training, you can give a pleasant deep tissue massage by learning the basics.

Learn how to give a deep tissue massage with the massage techniques demonstrated in these application videos.

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