Home Workout

毎日10分間のホームトレーニングで、すぐに体重を減らし、より良い体型になります。

Home Workout is an easy-to-use app designed for female to lose weight without the restrictions of equipment and time. Start your 30-day workout plan, we will motivate you to improve your health and achieve your weight loss goals. Track your workout and finally build a healthy habit.

Easy and simple to get started, come on.

#Features#

- Burn fat and keep fit

- Choose your focus part, arms, abdomen, hips, legs

- Simple workout routines at home

- Detailed training guidance with vivid animation and voice guide

- Customized workout schedules

- Helpful reminder to get you ready

- Increases exercise intensity step by step

- Build a healthy habit

#Suitable for#

-Anyone who want to lose weight

-Anyone who want to live a healthier life

-Both beginners and pros

Scientific training program

The training program including HIIT workouts is designed by experts to make sure you exercise in a scientific way.

Home workout for female

The workouts are designed to for female and can be performed right at home. No equip needed.

Various daily stretches

We prepare various daily routines for you. Take a morning stretch to get your body moving, or take a sleepy time stretch to help you fall asleep.

Fitness tracker with detailed report

Track your workout moments and view progress in detailed report, including weight loss progress, BMI and burned calories.

Personal fitness trainer

Start with a pattern that fits your life and edit your plan in Home Workout. Voice guide throughout instruct you on how to perform standard movements.

This app is great if you don't like the gym or spending on workout equipment. All you need is a chair or a mat.