30 Day Butt Workout Challenge

Este Dia 30 termina Desafio realmente vai trabalhar sua perna e bunda área para entrar em forma

Take up the 30 Day Butt Challenge to tone up and boost your leg and butt muscles to the max.

Are you up to the Butt challenge?

Train at home. No gym equipment required,

This 30 Day Butt Challenge App contains 3 workout plans;

- Bronze ( beginners )

- Silver ( intermediate )

- Gold ( advanced )

These workouts are simple 30 day Butt workout plans. You do increasing time of exercises each day.

In the challenges you have 3 exercises which you have to do each day, and the time spent doing the exercise will increase day by day to help you improve gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.

A timer is available to keep track of your best efforts for multiple bodyweight exercises,