Fit30

30 يوم في المنزل تحديات اللياقة البدنية! بعقب تجريب، وأمراض القلب تجريب، وتقاسم المنافع، وأكثر!

30-Day at-home fitness challenges with NO equipment needed! Fit30 comes with 8 at-home workouts that you do for 30 days each.

Professionally designed exercise challenges to maximize fat loss and tone ab, butt and leg muscles. As you progress, each challenge slowly increases in intensity and day 30 will test anyone! 7 built-in recovery days! The app includes weight-loss workouts, butt workouts, squat workouts, leg workouts, and more!

Inspired by the 7 minute workout challenge, the workouts are quick, but highly effective! Exercise at home with this high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour.

Exercise Workouts include:

Squat workout

Butt workout

Ab Workout

Cardio Workout

Leg Workout

And more!

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

Features:

[+] Simple interface to keep track of progress.

[+] One tap video guidance for EVERY exercise. No more confusing pictures, gifs or how to text.

[+] Progress saved and synced to the cloud.

[+] Share the workouts with your friends via Facebook or text.

Challenges:

[+] One free 30 day fat loss / cardio challenge for beginners!

[+] 7 challenges for cardio, abs, butt and legs for beginners and intermediates. Each challenge costs $0.99 - $2.99 to unlock forever.

[+] Unlock all challenges for just $4.99! A $20+ value!

[+] New challenges added monthly!

Next time you are at a pool, beach or casually hanging out with your shirt off, you will wish you started one of our challenges!

Please seek medical advice prior to commencement.