8 minutes abs

عبدومينالس مثالية مع تمارين 8 دقائق، وأكثر من ذلك ...

To get a abdomen defined, it is necessary to tone up the muscles and, at the same time, to eliminate the excess fat in the belly and the waist.

With this app you'll have your abs perfect, you will get the six pack in a few days and free. Contains videos of abdominal exercises of 8-10 minutes, high-quality videos to get the six pack in 6 weeks.

The exercise of abs is simple to practice and you can do at home or in the gym, follow the videos and you'll get the best abs in little time, and as each day pass it will cost you less effort.

This app is suitable for men and women who want to get a flat belly and toned. And it is completely free.